Slow-Cooked Tender Lamb Shank Stew with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow-Cooked Tender Lamb Shank Stew with Root Vegetables

YOUR SOLIN GENERATED RECIPE

Slow-Cooked Tender Lamb Shank Stew with Root Vegetables

Savor the hearty and comforting flavors of tender lamb shank slow-cooked with earthy root vegetables and chickpeas in a rich, aromatic broth. This stew delivers a balanced, satisfying meal with layers of texture and subtle spice, making it perfect for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
31.3g
Fat
18.1g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lamb Shank (braised)

1 medium Carrot

0.5 medium Turnip

1 Celery Stick

0.25 medium Onion

0.25 cup Chickpeas (drained)

0.5 cup Low-Sodium Beef Broth

1 Bay Leaf

1 sprig Fresh Rosemary

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Begin by preheating your slow cooker if required or prepare ingredients for stovetop simmering.

  • 2

    Season the lamb shank lightly with salt and pepper. In a skillet, sear the lamb shank on all sides over medium-high heat until browned.

  • 3

    Roughly chop the carrot, turnip, celery, and onion, and add them to the slow cooker along with the lamb shank.

  • 4

    Pour in the low-sodium beef broth and add the bay leaf and fresh rosemary to infuse aromatic flavor.

  • 5

    Add the chickpeas to the mix, ensuring an even distribution.

  • 6

    Set your slow cooker on low and allow the stew to simmer for 6-8 hours, or alternatively, simmer gently on the stovetop for 2-3 hours until the lamb is tender and the flavors meld together.

  • 7

    Once ready, remove the bay leaf and rosemary sprig, and serve warm in a bowl. Adjust seasoning with salt and pepper to taste.

Slow-Cooked Tender Lamb Shank Stew with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow-Cooked Tender Lamb Shank Stew with Root Vegetables

YOUR SOLIN GENERATED RECIPE

Slow-Cooked Tender Lamb Shank Stew with Root Vegetables

Savor the hearty and comforting flavors of tender lamb shank slow-cooked with earthy root vegetables and chickpeas in a rich, aromatic broth. This stew delivers a balanced, satisfying meal with layers of texture and subtle spice, making it perfect for any time of day.

NUTRITION

393kcal
Protein
31.3g
Fat
18.1g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lamb Shank (braised)

1 medium Carrot

0.5 medium Turnip

1 Celery Stick

0.25 medium Onion

0.25 cup Chickpeas (drained)

0.5 cup Low-Sodium Beef Broth

1 Bay Leaf

1 sprig Fresh Rosemary

PREPARATION

  • 1

    Begin by preheating your slow cooker if required or prepare ingredients for stovetop simmering.

  • 2

    Season the lamb shank lightly with salt and pepper. In a skillet, sear the lamb shank on all sides over medium-high heat until browned.

  • 3

    Roughly chop the carrot, turnip, celery, and onion, and add them to the slow cooker along with the lamb shank.

  • 4

    Pour in the low-sodium beef broth and add the bay leaf and fresh rosemary to infuse aromatic flavor.

  • 5

    Add the chickpeas to the mix, ensuring an even distribution.

  • 6

    Set your slow cooker on low and allow the stew to simmer for 6-8 hours, or alternatively, simmer gently on the stovetop for 2-3 hours until the lamb is tender and the flavors meld together.

  • 7

    Once ready, remove the bay leaf and rosemary sprig, and serve warm in a bowl. Adjust seasoning with salt and pepper to taste.