Name: Silky Greek Yogurt Bowl with Hemp Seeds and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 tbsp Hemp Seeds; 0.5 cup Mixed Berries; 0.5 tbsp Chopped Walnuts; 1.5 tbsp Honey

Silky Greek Yogurt Bowl with Hemp Seeds and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Bowl with Hemp Seeds and Berries

Enjoy a refreshing and satisfying start to your day with this silky Greek yogurt bowl featuring a delicate blend of nonfat Greek yogurt, lightly toasted hemp seeds, and a burst of naturally sweet mixed berries, all elevated with a drizzle of honey and a touch of crunchy walnuts. It’s a perfect balance of creamy textures, vibrant flavors, and wholesome ingredients that make each spoonful a delight.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

25.4g

Fat

3.8g

Carbs

44.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 tbsp Hemp Seeds

0.5 cup Mixed Berries

0.5 tbsp Chopped Walnuts

1.5 tbsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the Greek yogurt into a bowl, creating a smooth, even base.
2
Sprinkle the hemp seeds evenly over the yogurt.
3
Top with the mixed berries and gently stir to combine a few of them for a burst of flavor.
4
Sprinkle the chopped walnuts over the top for a crunchy texture.
5
Drizzle the honey over the entire bowl to add natural sweetness.
6
Enjoy immediately for the best texture and flavor.