Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a refreshing and creamy dessert that marries the tanginess of Greek yogurt with the natural sweetness of mixed berries. This mousse is light, silky, and perfectly balanced to satisfy your sweet tooth while packing a nutritional punch. The vibrant burst of berries and a hint of honey elevate the flavor, making it a delightful and guilt-free treat.

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NUTRITION

349kcal
Protein
43g
Fat
3.5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

30 grams Whey Protein Isolate (1 scoop)

80 grams Mixed Berries

7 grams Honey (1 tsp)

5 grams Chia Seeds (1 tsp)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir thoroughly until you achieve a smooth, uniform mixture.

  • 2

    Gently fold in the mixed berries, honey, and chia seeds until evenly distributed.

  • 3

    If desired, chill the mousse in the refrigerator for 30 minutes to enhance the silky texture.

  • 4

    Serve in dessert dishes, and enjoy your light and protein-packed dessert.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a refreshing and creamy dessert that marries the tanginess of Greek yogurt with the natural sweetness of mixed berries. This mousse is light, silky, and perfectly balanced to satisfy your sweet tooth while packing a nutritional punch. The vibrant burst of berries and a hint of honey elevate the flavor, making it a delightful and guilt-free treat.

NUTRITION

349kcal
Protein
43g
Fat
3.5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

30 grams Whey Protein Isolate (1 scoop)

80 grams Mixed Berries

7 grams Honey (1 tsp)

5 grams Chia Seeds (1 tsp)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir thoroughly until you achieve a smooth, uniform mixture.

  • 2

    Gently fold in the mixed berries, honey, and chia seeds until evenly distributed.

  • 3

    If desired, chill the mousse in the refrigerator for 30 minutes to enhance the silky texture.

  • 4

    Serve in dessert dishes, and enjoy your light and protein-packed dessert.