Herb-Roasted Mutton with Creamy Garlic Mashed Potatoes and Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Mutton with Creamy Garlic Mashed Potatoes and Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Mutton with Creamy Garlic Mashed Potatoes and Crispy Green Beans

Savor the rich flavors of tender herb-roasted mutton paired with velvety garlic infused mashed potatoes and crispy, perfectly-seasoned green beans. This balanced dish combines succulent meat with fresh, vibrant vegetables and a creamy, comforting side to delight your palate.

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NUTRITION

425kcal
Protein
33.4g
Fat
17.2g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Mutton

1 medium Russet Potato

2 cloves Garlic

1 tablespoon Skim Milk

1 cup Green Beans

1 teaspoon Olive Oil

Pinch of mixed fresh Herbs (Rosemary, Thyme)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the 4 ounces of mutton with salt, pepper, and a pinch of mixed fresh rosemary and thyme.

  • 3

    Roast the mutton in the oven on a baking tray for about 15-20 minutes or until it reaches your desired doneness.

  • 4

    Meanwhile, peel and cut the russet potato into chunks. Boil in lightly salted water until tender, about 15 minutes.

  • 5

    In a small pan, lightly sauté 2 minced garlic cloves in a teaspoon of olive oil for about 1-2 minutes until fragrant.

  • 6

    Drain the potatoes and mash them with the sautéed garlic and 1 tablespoon of skim milk. Season with salt and pepper to taste.

  • 7

    For the green beans, trim the ends and steam or boil them until they are crisp-tender (about 5 minutes). Optionally, drizzle with a bit of olive oil and season with salt and pepper.

  • 8

    Plate the roasted mutton alongside a generous serving of creamy garlic mashed potatoes and the crispy green beans. Enjoy your balanced, flavorful meal!

Herb-Roasted Mutton with Creamy Garlic Mashed Potatoes and Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Mutton with Creamy Garlic Mashed Potatoes and Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Mutton with Creamy Garlic Mashed Potatoes and Crispy Green Beans

Savor the rich flavors of tender herb-roasted mutton paired with velvety garlic infused mashed potatoes and crispy, perfectly-seasoned green beans. This balanced dish combines succulent meat with fresh, vibrant vegetables and a creamy, comforting side to delight your palate.

NUTRITION

425kcal
Protein
33.4g
Fat
17.2g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Mutton

1 medium Russet Potato

2 cloves Garlic

1 tablespoon Skim Milk

1 cup Green Beans

1 teaspoon Olive Oil

Pinch of mixed fresh Herbs (Rosemary, Thyme)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the 4 ounces of mutton with salt, pepper, and a pinch of mixed fresh rosemary and thyme.

  • 3

    Roast the mutton in the oven on a baking tray for about 15-20 minutes or until it reaches your desired doneness.

  • 4

    Meanwhile, peel and cut the russet potato into chunks. Boil in lightly salted water until tender, about 15 minutes.

  • 5

    In a small pan, lightly sauté 2 minced garlic cloves in a teaspoon of olive oil for about 1-2 minutes until fragrant.

  • 6

    Drain the potatoes and mash them with the sautéed garlic and 1 tablespoon of skim milk. Season with salt and pepper to taste.

  • 7

    For the green beans, trim the ends and steam or boil them until they are crisp-tender (about 5 minutes). Optionally, drizzle with a bit of olive oil and season with salt and pepper.

  • 8

    Plate the roasted mutton alongside a generous serving of creamy garlic mashed potatoes and the crispy green beans. Enjoy your balanced, flavorful meal!