Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a satisfying and balanced lunch featuring a juicy, grilled chicken breast served alongside fluffy quinoa and vibrant steamed broccoli, accented with a hint of olive oil. This combination offers a delightful blend of savory and fresh flavors in every bite.

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NUTRITION

392kcal
Protein
42.7g
Fat
11.1g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper, and drizzle with olive oil.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, approximately 5-7 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli.

  • 7

    Serve immediately and enjoy a balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a satisfying and balanced lunch featuring a juicy, grilled chicken breast served alongside fluffy quinoa and vibrant steamed broccoli, accented with a hint of olive oil. This combination offers a delightful blend of savory and fresh flavors in every bite.

NUTRITION

392kcal
Protein
42.7g
Fat
11.1g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper, and drizzle with olive oil.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, approximately 5-7 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli.

  • 7

    Serve immediately and enjoy a balanced, nutrient-packed lunch.