Name: Grilled Turkey Breast Salad with Crisp Romaine and Chickpeas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100g Grilled Turkey Breast; 2 cups shredded Romaine Lettuce; 1/3 cup Chickpeas (drained); 2 tsp Extra Virgin Olive Oil; 1 tbsp Balsamic Vinegar; Salt & Pepper to taste

Grilled Turkey Breast Salad with Crisp Romaine and Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast Salad with Crisp Romaine and Chickpeas

Enjoy a refreshing lunch salad featuring succulent grilled turkey breast layered on crisp romaine lettuce with protein-packed chickpeas and a zesty olive oil and balsamic dressing. Light yet satisfying, this meal perfectly balances lean protein, hearty vegetables, and a touch of healthy fat to keep you energized throughout your day.

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NUTRITION

Protein

34g

Fat

12.8g

Carbs

19g

SERVINGS

1 serving

INGREDIENTS

100g Grilled Turkey Breast

2 cups shredded Romaine Lettuce

1/3 cup Chickpeas (drained)

2 tsp Extra Virgin Olive Oil

1 tbsp Balsamic Vinegar

Salt & Pepper to taste

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the turkey breast lightly with salt and pepper.
3
Grill the turkey breast for about 5-7 minutes per side or until fully cooked and internal temperature reaches 165°F (74°C). Allow it to rest for a few minutes before slicing.
4
In a large bowl, combine the shredded romaine lettuce and chickpeas.
5
Slice the grilled turkey breast into thin strips and add to the salad.
6
Drizzle the extra virgin olive oil and balsamic vinegar evenly over the salad.
7
Toss the salad gently to mix all ingredients well. Adjust seasoning with salt and pepper if needed.
8
Serve immediately and enjoy this light, protein-packed lunch.