Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

Enjoy a vibrant plate featuring tender seared lean beef strips accompanied by roasted broccoli and a perfectly caramelized sweet potato. The natural sweetness and savory accents make this dish an ideal balance of flavors and textures, providing a hearty and nutritious dinner option.

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NUTRITION

408kcal
Protein
32.5g
Fat
12.4g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Strips

1 cup Broccoli

1 medium Sweet Potato

1 tsp Olive Oil

1 tsp Garlic Powder

1/2 tsp Black Pepper

Pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel and cube the sweet potato. Toss it with half a teaspoon of olive oil, garlic powder, salt, and black pepper. Spread it evenly on a baking sheet.

  • 3

    Roast the sweet potato in the oven for about 20-25 minutes until tender and lightly caramelized.

  • 4

    While the sweet potato is roasting, cut the broccoli into florets. Toss with a small drizzle of olive oil, salt, and pepper, and place on a separate baking sheet. Roast in the oven for 15-20 minutes, until edges are slightly crispy.

  • 5

    Season the lean beef strips with a pinch of salt, pepper, and a light sprinkle of garlic powder.

  • 6

    Heat a skillet over medium-high heat and add the remaining olive oil. Sear the beef strips for about 2-3 minutes per side until browned and just cooked through. Avoid overcooking to maintain juiciness.

  • 7

    Plate the seared beef strips alongside a serving of roasted broccoli and sweet potato.

  • 8

    Serve immediately and enjoy your balanced and flavorful dinner.

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

Enjoy a vibrant plate featuring tender seared lean beef strips accompanied by roasted broccoli and a perfectly caramelized sweet potato. The natural sweetness and savory accents make this dish an ideal balance of flavors and textures, providing a hearty and nutritious dinner option.

NUTRITION

408kcal
Protein
32.5g
Fat
12.4g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Strips

1 cup Broccoli

1 medium Sweet Potato

1 tsp Olive Oil

1 tsp Garlic Powder

1/2 tsp Black Pepper

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel and cube the sweet potato. Toss it with half a teaspoon of olive oil, garlic powder, salt, and black pepper. Spread it evenly on a baking sheet.

  • 3

    Roast the sweet potato in the oven for about 20-25 minutes until tender and lightly caramelized.

  • 4

    While the sweet potato is roasting, cut the broccoli into florets. Toss with a small drizzle of olive oil, salt, and pepper, and place on a separate baking sheet. Roast in the oven for 15-20 minutes, until edges are slightly crispy.

  • 5

    Season the lean beef strips with a pinch of salt, pepper, and a light sprinkle of garlic powder.

  • 6

    Heat a skillet over medium-high heat and add the remaining olive oil. Sear the beef strips for about 2-3 minutes per side until browned and just cooked through. Avoid overcooking to maintain juiciness.

  • 7

    Plate the seared beef strips alongside a serving of roasted broccoli and sweet potato.

  • 8

    Serve immediately and enjoy your balanced and flavorful dinner.