Creamy Chicken Pesto Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Pesto Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Pesto Pasta

Savor the delightful combination of tender chicken breast and al dente whole wheat pasta enveloped in a luscious, creamy pesto sauce accented with a touch of Greek yogurt. This dish offers a balanced and flavorful meal perfect for dinner, effortlessly blending vibrant basil notes with savory richness.

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NUTRITION

429kcal
Protein
43.5g
Fat
16.5g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast (113g)

0.5 cup cooked Whole Wheat Pasta (70g)

2 tablespoons Fresh Basil Pesto (30g)

0.25 cup Nonfat Greek Yogurt (61g)

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PREPARATION

  • 1

    Prep the chicken breast by seasoning it lightly with salt and pepper.

  • 2

    Heat a skillet over medium heat and cook the chicken breast for about 5-6 minutes per side until fully cooked and lightly golden.

  • 3

    While the chicken cooks, prepare pasta according to package instructions until al dente, then drain and set aside.

  • 4

    In a small bowl, mix the fresh basil pesto with nonfat Greek yogurt to create a lighter, creamy sauce.

  • 5

    Slice the cooked chicken into strips and combine with the warm pasta in a serving bowl.

  • 6

    Drizzle the creamy pesto sauce over the pasta and chicken, tossing gently to coat evenly.

  • 7

    Serve immediately and enjoy a balanced, flavorful meal.

Creamy Chicken Pesto Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Pesto Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Pesto Pasta

Savor the delightful combination of tender chicken breast and al dente whole wheat pasta enveloped in a luscious, creamy pesto sauce accented with a touch of Greek yogurt. This dish offers a balanced and flavorful meal perfect for dinner, effortlessly blending vibrant basil notes with savory richness.

NUTRITION

429kcal
Protein
43.5g
Fat
16.5g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast (113g)

0.5 cup cooked Whole Wheat Pasta (70g)

2 tablespoons Fresh Basil Pesto (30g)

0.25 cup Nonfat Greek Yogurt (61g)

PREPARATION

  • 1

    Prep the chicken breast by seasoning it lightly with salt and pepper.

  • 2

    Heat a skillet over medium heat and cook the chicken breast for about 5-6 minutes per side until fully cooked and lightly golden.

  • 3

    While the chicken cooks, prepare pasta according to package instructions until al dente, then drain and set aside.

  • 4

    In a small bowl, mix the fresh basil pesto with nonfat Greek yogurt to create a lighter, creamy sauce.

  • 5

    Slice the cooked chicken into strips and combine with the warm pasta in a serving bowl.

  • 6

    Drizzle the creamy pesto sauce over the pasta and chicken, tossing gently to coat evenly.

  • 7

    Serve immediately and enjoy a balanced, flavorful meal.