Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and flavorful lunch featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli, enhanced by a light drizzle of olive oil. This plate combines lean protein, whole grains, and vibrant vegetables for a satisfying meal that aligns seamlessly with your macro goals.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until its internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper. Spread it evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes or until tender and slightly crispy on the edges.

  • 6

    Reheat or prepare quinoa as per package instructions if not already cooked.

  • 7

    Plate the sliced grilled chicken alongside a serving of quinoa and the roasted broccoli.

  • 8

    Drizzle any remaining juices or olive oil over the dish for added flavor and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and flavorful lunch featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli, enhanced by a light drizzle of olive oil. This plate combines lean protein, whole grains, and vibrant vegetables for a satisfying meal that aligns seamlessly with your macro goals.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until its internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper. Spread it evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes or until tender and slightly crispy on the edges.

  • 6

    Reheat or prepare quinoa as per package instructions if not already cooked.

  • 7

    Plate the sliced grilled chicken alongside a serving of quinoa and the roasted broccoli.

  • 8

    Drizzle any remaining juices or olive oil over the dish for added flavor and serve immediately.