Name: Creamy Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Vanilla Whey Protein Powder (15g); 1 cup Mixed Berries (150g); 1 tablespoon Chia Seeds (12g); 1 teaspoon Honey (7g)

Creamy Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Berries

Indulge in a luscious, protein-packed dessert that pairs the creaminess of Greek yogurt with the natural sweetness of mixed berries and a subtle crunch from chia seeds. Finished with a light drizzle of honey and the delicate boost of vanilla whey protein, this pudding is both satisfying and refreshingly vibrant.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38g

Fat

6.5g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1 cup Mixed Berries (150g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Honey (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and half scoop of vanilla whey protein powder. Stir well until completely blended and smooth.
2
Gently fold in the mixed berries to evenly distribute the fruit throughout the pudding.
3
Sprinkle in the chia seeds and drizzle the honey over the top. Mix lightly to incorporate them without breaking up the berries.
4
Allow the pudding to sit for 5-10 minutes so the chia seeds can expand slightly and meld with the flavors.
5
Serve chilled and enjoy this protein-packed, refreshing dessert!