Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Enjoy a light and satisfying meal featuring tender, oven-baked chicken breast coated in a crisp almond flour and Parmesan crust, nestled in refreshing romaine lettuce leaves and drizzled with a creamy Greek yogurt Caesar dressing. Perfect for a balanced dinner that’s both flavorful and aligned with your protein and calorie goals.

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NUTRITION

315kcal
Protein
39.6g
Fat
14.2g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Almond Flour

1 tbsp Grated Parmesan Cheese

2 tbsp Greek Yogurt Caesar Dressing

3 Romaine Lettuce Leaves

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pound the chicken breast to an even thickness for uniform cooking.

  • 3

    In a shallow bowl, combine almond flour and grated Parmesan cheese.

  • 4

    Lightly brush the chicken with a little water or a cooking spray, then dredge it in the almond flour mixture to coat evenly.

  • 5

    Place the coated chicken breast on the prepared baking sheet and bake for 15-20 minutes, or until the chicken is cooked through and the coating is crispy.

  • 6

    Remove the chicken from the oven, let it rest for a few minutes, then slice it thinly.

  • 7

    Arrange the romaine lettuce leaves on your plate, place the sliced chicken on top, and drizzle with Greek yogurt Caesar dressing.

  • 8

    Serve immediately and enjoy your fresh, protein-packed, and flavorful meal.

Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Enjoy a light and satisfying meal featuring tender, oven-baked chicken breast coated in a crisp almond flour and Parmesan crust, nestled in refreshing romaine lettuce leaves and drizzled with a creamy Greek yogurt Caesar dressing. Perfect for a balanced dinner that’s both flavorful and aligned with your protein and calorie goals.

NUTRITION

315kcal
Protein
39.6g
Fat
14.2g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Almond Flour

1 tbsp Grated Parmesan Cheese

2 tbsp Greek Yogurt Caesar Dressing

3 Romaine Lettuce Leaves

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pound the chicken breast to an even thickness for uniform cooking.

  • 3

    In a shallow bowl, combine almond flour and grated Parmesan cheese.

  • 4

    Lightly brush the chicken with a little water or a cooking spray, then dredge it in the almond flour mixture to coat evenly.

  • 5

    Place the coated chicken breast on the prepared baking sheet and bake for 15-20 minutes, or until the chicken is cooked through and the coating is crispy.

  • 6

    Remove the chicken from the oven, let it rest for a few minutes, then slice it thinly.

  • 7

    Arrange the romaine lettuce leaves on your plate, place the sliced chicken on top, and drizzle with Greek yogurt Caesar dressing.

  • 8

    Serve immediately and enjoy your fresh, protein-packed, and flavorful meal.