Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This balanced dish offers a perfect mix of lean protein, wholesome grains, and fresh greens, making it both nutritious and delicious.

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NUTRITION

390kcal
Protein
44g
Fat
7.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your choice of salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken for 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions; typically, this involves simmering in water until the water is absorbed.

  • 5

    Steam the broccoli until it becomes tender but still retains its bright green color, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This balanced dish offers a perfect mix of lean protein, wholesome grains, and fresh greens, making it both nutritious and delicious.

NUTRITION

390kcal
Protein
44g
Fat
7.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your choice of salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken for 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions; typically, this involves simmering in water until the water is absorbed.

  • 5

    Steam the broccoli until it becomes tender but still retains its bright green color, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli, and serve warm.