Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Whey Protein Powder; 1 cup Mixed Berries; 1/4 cup Low-Sugar Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and protein-packed dessert featuring velvety nonfat Greek yogurt layered with a vibrant mix of berries, a touch of whey protein for an extra protein boost, and a sprinkle of crunchy low-sugar granola. The parfait offers a delightful blend of creamy texture, tangy bursts of fruit, and satisfying crunch, making it a guilt-free treat that indulges your sweet tooth while keeping nutrition goals in check.

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NUTRITION

Protein

39g

Fat

5.5g

Carbs

46g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Powder

1 cup Mixed Berries

1/4 cup Low-Sugar Granola

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until smooth and well incorporated.
2
In a serving glass or bowl, layer half of the protein-enhanced yogurt at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Top the berries with the remaining yogurt mixture, creating a second layer.
5
Sprinkle low-sugar granola evenly over the top for added crunch.
6
Serve immediately to maintain the granola's texture, or refrigerate for a chilled parfait experience.