Hearty Ground Beef and Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Sweet Potato Skillet

Savor a robust skillet meal featuring lean ground beef, sweet potato, and vibrant vegetables, lightly sautéed in olive oil with aromatic herbs. This dish delivers comforting flavors and a balanced blend of protein, carbs, and healthy fats – perfect for a nourishing breakfast, lunch, or dinner.

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NUTRITION

435kcal
Protein
37.2g
Fat
20.9g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1 medium Sweet Potato

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 cup Fresh Spinach

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes for quicker cooking.

  • 2

    Finely chop the red bell pepper, onion, and garlic.

  • 3

    Heat the olive oil in a large skillet over medium heat.

  • 4

    Add the garlic and onion to the skillet and sauté until the onions become translucent.

  • 5

    Add the sweet potato cubes to the skillet and continue to cook for about 5 minutes, stirring occasionally.

  • 6

    Introduce the ground beef into the skillet, breaking it up with a spatula, and cook until it begins to brown.

  • 7

    Mix in the red bell pepper and cook for an additional 3-4 minutes until all the vegetables are tender and the beef is fully cooked.

  • 8

    Fold in the fresh spinach and allow it to wilt slightly, about 1-2 minutes. Season with salt and pepper to taste.

  • 9

    Serve warm, and enjoy your hearty, nutritious skillet meal.

Hearty Ground Beef and Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Sweet Potato Skillet

Savor a robust skillet meal featuring lean ground beef, sweet potato, and vibrant vegetables, lightly sautéed in olive oil with aromatic herbs. This dish delivers comforting flavors and a balanced blend of protein, carbs, and healthy fats – perfect for a nourishing breakfast, lunch, or dinner.

NUTRITION

435kcal
Protein
37.2g
Fat
20.9g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1 medium Sweet Potato

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 cup Fresh Spinach

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes for quicker cooking.

  • 2

    Finely chop the red bell pepper, onion, and garlic.

  • 3

    Heat the olive oil in a large skillet over medium heat.

  • 4

    Add the garlic and onion to the skillet and sauté until the onions become translucent.

  • 5

    Add the sweet potato cubes to the skillet and continue to cook for about 5 minutes, stirring occasionally.

  • 6

    Introduce the ground beef into the skillet, breaking it up with a spatula, and cook until it begins to brown.

  • 7

    Mix in the red bell pepper and cook for an additional 3-4 minutes until all the vegetables are tender and the beef is fully cooked.

  • 8

    Fold in the fresh spinach and allow it to wilt slightly, about 1-2 minutes. Season with salt and pepper to taste.

  • 9

    Serve warm, and enjoy your hearty, nutritious skillet meal.