Lean Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Skillet

Savor the hearty flavors of lean ground beef roasted to perfection with a medley of vibrant vegetables. This rustic skillet dish combines juicy, protein-packed beef with sweet bell pepper, tender zucchini, and caramelized red onion, all brought together with a drizzle of olive oil for a light, nutritious meal.

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NUTRITION

411kcal
Protein
43.1g
Fat
26.8g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 medium Red Bell Pepper

1 small Zucchini

1/2 medium Red Onion

1 tbsp Extra Virgin Olive Oil

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the red bell pepper into strips, chop the zucchini into half-moons, and thinly slice the red onion.

  • 3

    In a mixing bowl, toss the vegetables with olive oil, salt, and black pepper until evenly coated.

  • 4

    Spread the vegetables on a baking sheet and roast in the preheated oven for about 15-20 minutes, stirring halfway through, until tender and slightly charred.

  • 5

    While the vegetables roast, heat a skillet over medium-high heat and add the lean ground beef. Season with a pinch of salt and pepper.

  • 6

    Cook the beef, breaking it apart with a spatula, until it is browned and cooked through, about 6-8 minutes. Drain any excess fat if needed.

  • 7

    Combine the roasted vegetables with the cooked ground beef in the skillet. Stir gently to mix the flavors, and heat through for an additional 2 minutes.

  • 8

    Taste and adjust the seasoning if needed before serving.

Lean Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Skillet

Savor the hearty flavors of lean ground beef roasted to perfection with a medley of vibrant vegetables. This rustic skillet dish combines juicy, protein-packed beef with sweet bell pepper, tender zucchini, and caramelized red onion, all brought together with a drizzle of olive oil for a light, nutritious meal.

NUTRITION

411kcal
Protein
43.1g
Fat
26.8g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 medium Red Bell Pepper

1 small Zucchini

1/2 medium Red Onion

1 tbsp Extra Virgin Olive Oil

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the red bell pepper into strips, chop the zucchini into half-moons, and thinly slice the red onion.

  • 3

    In a mixing bowl, toss the vegetables with olive oil, salt, and black pepper until evenly coated.

  • 4

    Spread the vegetables on a baking sheet and roast in the preheated oven for about 15-20 minutes, stirring halfway through, until tender and slightly charred.

  • 5

    While the vegetables roast, heat a skillet over medium-high heat and add the lean ground beef. Season with a pinch of salt and pepper.

  • 6

    Cook the beef, breaking it apart with a spatula, until it is browned and cooked through, about 6-8 minutes. Drain any excess fat if needed.

  • 7

    Combine the roasted vegetables with the cooked ground beef in the skillet. Stir gently to mix the flavors, and heat through for an additional 2 minutes.

  • 8

    Taste and adjust the seasoning if needed before serving.