Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this vibrant lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, all lightly finished with a hint of extra virgin olive oil. Each bite delivers a delightful combination of lean protein, wholesome grains, and nutrient-rich vegetables, making it a satisfying meal that aligns with your nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
42.8g
Fat
10.5g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your choice of salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until fluffy.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, then roast in an oven preheated to 400°F for about 15 minutes until tender and slightly charred.

  • 6

    Assemble the plate with the grilled chicken, a serving of quinoa, and roasted broccoli. Enjoy your balanced and flavorful lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this vibrant lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, all lightly finished with a hint of extra virgin olive oil. Each bite delivers a delightful combination of lean protein, wholesome grains, and nutrient-rich vegetables, making it a satisfying meal that aligns with your nutritional goals.

NUTRITION

393kcal
Protein
42.8g
Fat
10.5g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your choice of salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until fluffy.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, then roast in an oven preheated to 400°F for about 15 minutes until tender and slightly charred.

  • 6

    Assemble the plate with the grilled chicken, a serving of quinoa, and roasted broccoli. Enjoy your balanced and flavorful lunch!