YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Turkey Sausage and Spinach
Start your day with this protein-packed egg white scramble featuring savory turkey sausage and fresh spinach, enhanced with a touch of olive oil and creamy avocado. The combination offers a delicious balance of light, fluffy egg whites and hearty sausage, accented by the crisp, green spinach. A perfect breakfast to energize your morning!
INGREDIENTS
5 egg whites (approx. 165g total)
70g Turkey Sausage
2 cups Fresh Spinach (approx. 60g)
3 tsp Extra Virgin Olive Oil
1/4 Avocado (approx. 50g)
PREPARATION
Preheat a non-stick skillet over medium heat and add 1 tsp of olive oil.
Slice the turkey sausage into rounds and add them to the skillet. Sauté until lightly browned, about 3-4 minutes.
Add the fresh spinach to the skillet and cook until it wilts, about 1-2 minutes.
Pour in the egg whites and gently stir to combine with the sausage and spinach. Continue cooking until the egg whites are set but still moist, about 2-3 minutes.
Once the scramble is cooked, transfer it to a plate. Drizzle the remaining olive oil over the scramble.
Top with diced or sliced avocado and serve immediately.