Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1/2 scoop Vanilla Whey Protein Powder

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a refreshing dessert that layers creamy nonfat Greek yogurt with sweet tart mixed berries, crunchy toasted almonds, and a boost of vanilla whey protein. This delightful parfait is both satisfying and nutritious, balancing a perfect blend of textures and flavors while fitting cleanly into your macro needs.

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NUTRITION

Protein

39g

Fat

8.3g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 cup Mixed Berries

2 tablespoons Sliced Almonds

1/2 scoop Vanilla Whey Protein Powder

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PREPARATION

1
In a bowl, mix the Greek yogurt with the 1/2 scoop of vanilla whey protein powder until smooth.
2
Layer half of the protein-enriched yogurt in a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the sliced almonds evenly on top of the berries.
5
Top with the remaining layer of yogurt and garnish with the rest of the berries and almonds.
6
Serve immediately and enjoy this nutritious, protein-packed dessert.