Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a lean and nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted, tender broccoli. This meal is light yet satisfying, offering a balanced mix of protein, whole grains, and vibrant veggies.

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NUTRITION

393kcal
Protein
40.5g
Fat
10.8g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the broccoli by tossing it with a little olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly charred.

  • 5

    Prepare quinoa according to package instructions if not pre-cooked. Use about 3/4 cup cooked quinoa for this recipe.

  • 6

    Assemble the plate with a serving of quinoa, topped with sliced grilled chicken and roasted broccoli. Drizzle a teaspoon of olive oil over the broccoli for extra flavor if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a lean and nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted, tender broccoli. This meal is light yet satisfying, offering a balanced mix of protein, whole grains, and vibrant veggies.

NUTRITION

393kcal
Protein
40.5g
Fat
10.8g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the broccoli by tossing it with a little olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly charred.

  • 5

    Prepare quinoa according to package instructions if not pre-cooked. Use about 3/4 cup cooked quinoa for this recipe.

  • 6

    Assemble the plate with a serving of quinoa, topped with sliced grilled chicken and roasted broccoli. Drizzle a teaspoon of olive oil over the broccoli for extra flavor if desired.