Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light, protein-packed lunch featuring tender grilled chicken breast paired with vibrant roasted broccoli and fluffy quinoa, finished with a hint of olive oil drizzle for a burst of flavor and healthy fats.

Try 7 days free, then $12.99 / mo.

NUTRITION

398kcal
Protein
42.5g
Fat
11.1g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Let it rest for a few minutes while you prepare the other ingredients.

  • 3

    Place the chicken on the grill and cook for about 5-6 minutes per side until it reaches an internal temperature of 165°F. Remove from grill and let it rest.

  • 4

    Meanwhile, toss the broccoli florets with olive oil, salt, and pepper. Spread them evenly on a baking sheet and roast in the oven for 12-15 minutes until tender and slightly crispy on the edges.

  • 5

    If your quinoa isn’t already cooked, cook it according to package instructions until it’s fluffy.

  • 6

    Plate the grilled chicken alongside the roasted broccoli and a serving of cooked quinoa. Enjoy your balanced and delicious lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light, protein-packed lunch featuring tender grilled chicken breast paired with vibrant roasted broccoli and fluffy quinoa, finished with a hint of olive oil drizzle for a burst of flavor and healthy fats.

NUTRITION

398kcal
Protein
42.5g
Fat
11.1g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Let it rest for a few minutes while you prepare the other ingredients.

  • 3

    Place the chicken on the grill and cook for about 5-6 minutes per side until it reaches an internal temperature of 165°F. Remove from grill and let it rest.

  • 4

    Meanwhile, toss the broccoli florets with olive oil, salt, and pepper. Spread them evenly on a baking sheet and roast in the oven for 12-15 minutes until tender and slightly crispy on the edges.

  • 5

    If your quinoa isn’t already cooked, cook it according to package instructions until it’s fluffy.

  • 6

    Plate the grilled chicken alongside the roasted broccoli and a serving of cooked quinoa. Enjoy your balanced and delicious lunch!