Name: Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.8 scoop Vanilla Whey Protein Isolate (24g); 1/2 cup Mixed Berries (75g); 1/8 cup Low-Sugar Granola (20g)

Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries

Enjoy a delightful parfait that layers creamy nonfat Greek yogurt with a boost of protein from a splash of vanilla whey protein isolate, topped off with a vibrant mix of fresh berries and a sprinkle of low-sugar granola for a satisfying crunch.

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NUTRITION

Protein

41.5g

Fat

3.7g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.8 scoop Vanilla Whey Protein Isolate (24g)

1/2 cup Mixed Berries (75g)

1/8 cup Low-Sugar Granola (20g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the vanilla whey protein isolate, stirring thoroughly to ensure a smooth, even mixture.
2
Layer half of the yogurt-protein mixture in a serving glass or bowl.
3
Top the layer with mixed berries, distributing them evenly over the yogurt.
4
Add the remaining yogurt-protein blend on top of the berries.
5
Finish by sprinkling the low-sugar granola over the top for a delightful crunch.
6
Serve immediately and enjoy the creamy, fruity dessert.