Name: Silky Greek Yogurt Protein Pudding with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Powder (15g); 1 teaspoon Vanilla Extract (5g); 1 tablespoon Almond Butter (16g); 12 Raw Almonds (15g)

Silky Greek Yogurt Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Almonds

A luxuriously smooth protein pudding that balances the tangy creaminess of nonfat Greek yogurt with a subtle vanilla twist and a satisfying crunch of almonds. This dessert is designed to delight your taste buds while perfectly fitting within your protein and calorie targets.

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NUTRITION

Protein

40.8g

Fat

17.4g

Carbs

18.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Powder (15g)

1 teaspoon Vanilla Extract (5g)

1 tablespoon Almond Butter (16g)

12 Raw Almonds (15g)

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PREPARATION

1
In a medium-sized mixing bowl, add the nonfat Greek yogurt and vanilla extract. Stir well until the vanilla is evenly distributed.
2
Sprinkle in half a scoop of vanilla whey protein powder and mix thoroughly until smooth and free of lumps.
3
Gently fold in the almond butter until fully combined, ensuring the texture remains silky.
4
Transfer the mixture into a serving bowl or small dessert cups.
5
Top the pudding with raw almonds. You can leave them whole for crunch or roughly chop them for more even distribution.
6
For a chilled dessert, cover and refrigerate for at least 30 minutes before serving. Enjoy your protein-packed treat!