Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

This hearty skillet features lean ground turkey sautéed with a medley of fresh vegetables, including red bell pepper, zucchini, a hint of sweet onion, and tender baby spinach. A touch of olive oil and a lightly beaten egg bring everything together, creating a savory dish that's perfect for breakfast, lunch, or dinner. Enjoy a warm, comforting meal that delights your taste buds with every bite.

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NUTRITION

378kcal
Protein
34.7g
Fat
21.3g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 Large Egg

1 Medium Red Bell Pepper

1 Small Zucchini

1/4 Medium Yellow Onion

1 Cup Baby Spinach

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add olive oil.

  • 2

    Dice the red bell pepper, zucchini, and onion into small pieces.

  • 3

    Add the ground turkey to the skillet and cook until browned, breaking it up with a spatula.

  • 4

    Once the turkey is partially cooked, stir in the diced vegetables and cook until they are tender, about 3-4 minutes.

  • 5

    Push the turkey and vegetables to one side of the skillet, and crack the egg into the empty space. Scramble the egg gently and then combine with the turkey mixture.

  • 6

    Add the baby spinach and stir until just wilted.

  • 7

    Season with salt and pepper to taste, and serve warm.

Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

This hearty skillet features lean ground turkey sautéed with a medley of fresh vegetables, including red bell pepper, zucchini, a hint of sweet onion, and tender baby spinach. A touch of olive oil and a lightly beaten egg bring everything together, creating a savory dish that's perfect for breakfast, lunch, or dinner. Enjoy a warm, comforting meal that delights your taste buds with every bite.

NUTRITION

378kcal
Protein
34.7g
Fat
21.3g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 Large Egg

1 Medium Red Bell Pepper

1 Small Zucchini

1/4 Medium Yellow Onion

1 Cup Baby Spinach

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add olive oil.

  • 2

    Dice the red bell pepper, zucchini, and onion into small pieces.

  • 3

    Add the ground turkey to the skillet and cook until browned, breaking it up with a spatula.

  • 4

    Once the turkey is partially cooked, stir in the diced vegetables and cook until they are tender, about 3-4 minutes.

  • 5

    Push the turkey and vegetables to one side of the skillet, and crack the egg into the empty space. Scramble the egg gently and then combine with the turkey mixture.

  • 6

    Add the baby spinach and stir until just wilted.

  • 7

    Season with salt and pepper to taste, and serve warm.