Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A luxuriously smooth and creamy pudding that balances the tang of nonfat Greek yogurt with the sweetness of honey and the natural burst of mixed berries. Enhanced with a scoop of vanilla whey protein for an extra protein punch and a sprinkle of chia seeds for texture, this dessert is both indulgent and nourishing.

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NUTRITION

328kcal
Protein
44.6g
Fat
3.8g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt (245g)

1 scoop vanilla whey protein powder (30g)

1/2 cup mixed berries (75g)

1 teaspoon honey (7g)

1 teaspoon chia seeds (5g)

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PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir vigorously until the mixture is completely smooth and well blended.

  • 2

    Gently fold in the mixed berries into the yogurt mixture.

  • 3

    Transfer the pudding into a serving dish or individual bowls.

  • 4

    Drizzle the top with honey and sprinkle with chia seeds for added texture and nutritional boost.

  • 5

    Refrigerate for at least 30 minutes to allow the flavors to meld and the pudding to chill.

  • 6

    Serve cold and enjoy your silky, protein-packed dessert.

Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A luxuriously smooth and creamy pudding that balances the tang of nonfat Greek yogurt with the sweetness of honey and the natural burst of mixed berries. Enhanced with a scoop of vanilla whey protein for an extra protein punch and a sprinkle of chia seeds for texture, this dessert is both indulgent and nourishing.

NUTRITION

328kcal
Protein
44.6g
Fat
3.8g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt (245g)

1 scoop vanilla whey protein powder (30g)

1/2 cup mixed berries (75g)

1 teaspoon honey (7g)

1 teaspoon chia seeds (5g)

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir vigorously until the mixture is completely smooth and well blended.

  • 2

    Gently fold in the mixed berries into the yogurt mixture.

  • 3

    Transfer the pudding into a serving dish or individual bowls.

  • 4

    Drizzle the top with honey and sprinkle with chia seeds for added texture and nutritional boost.

  • 5

    Refrigerate for at least 30 minutes to allow the flavors to meld and the pudding to chill.

  • 6

    Serve cold and enjoy your silky, protein-packed dessert.