Sheet Pan Lemon-Garlic Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Garlic Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Garlic Salmon with Roasted Asparagus

Savor the bright, zesty flavors of lemon and garlic complementing perfectly tender salmon, paired with crisp roasted asparagus. This dish is not only visually appealing with vibrant colors, but also balances wholesome proteins and healthy fats to energize your day.

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NUTRITION

448kcal
Protein
42.5g
Fat
26.8g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Asparagus Spears

1 tsp Olive Oil

1 tbsp Lemon Juice

2 cloves Garlic

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a sheet pan with parchment paper.

  • 2

    Rinse the salmon fillet and pat dry. Place it in the center of the sheet pan.

  • 3

    Trim the woody ends off the asparagus and arrange them around the salmon.

  • 4

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, salt, and black pepper.

  • 5

    Drizzle the mixture evenly over both the salmon and the asparagus.

  • 6

    Place the sheet pan in the oven and roast for 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender.

  • 7

    Remove from the oven and, if desired, squeeze additional fresh lemon juice over the top before serving.

Sheet Pan Lemon-Garlic Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Garlic Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Garlic Salmon with Roasted Asparagus

Savor the bright, zesty flavors of lemon and garlic complementing perfectly tender salmon, paired with crisp roasted asparagus. This dish is not only visually appealing with vibrant colors, but also balances wholesome proteins and healthy fats to energize your day.

NUTRITION

448kcal
Protein
42.5g
Fat
26.8g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Asparagus Spears

1 tsp Olive Oil

1 tbsp Lemon Juice

2 cloves Garlic

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a sheet pan with parchment paper.

  • 2

    Rinse the salmon fillet and pat dry. Place it in the center of the sheet pan.

  • 3

    Trim the woody ends off the asparagus and arrange them around the salmon.

  • 4

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, salt, and black pepper.

  • 5

    Drizzle the mixture evenly over both the salmon and the asparagus.

  • 6

    Place the sheet pan in the oven and roast for 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender.

  • 7

    Remove from the oven and, if desired, squeeze additional fresh lemon juice over the top before serving.