Name: Lean Beef and Crisp Bell Pepper Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Beef (Top Sirloin, 95% Lean); 1 medium Red Bell Pepper; 1 medium Green Bell Pepper; 1/4 medium Yellow Onion; 1 tsp Olive Oil; 2 cloves Garlic; 1 tbsp Low-Sodium Soy Sauce

Lean Beef and Crisp Bell Pepper Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Beef and Crisp Bell Pepper Stir-Fry

Savor a colorful, protein-packed stir-fry featuring lean beef paired with a medley of vibrant bell peppers and aromatic garlic, tossed in a light olive oil and soy sauce blend. This dish is perfect for a quick dinner that delivers both flavor and balanced macros to support your active lifestyle.

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NUTRITION

Protein

34.7g

Fat

12.1g

Carbs

20.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef (Top Sirloin, 95% Lean)

1 medium Red Bell Pepper

1 medium Green Bell Pepper

1/4 medium Yellow Onion

1 tsp Olive Oil

2 cloves Garlic

1 tbsp Low-Sodium Soy Sauce

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PREPARATION

1
Thinly slice the lean beef against the grain.
2
Julienne the red and green bell peppers and thinly slice the yellow onion.
3
Mince the garlic cloves.
4
Heat the olive oil in a non-stick skillet or wok over medium-high heat.
5
Sear the beef slices until browned on all sides, about 2-3 minutes, then remove and set aside.
6
In the same pan, add the garlic, onion, and bell peppers. Stir-fry for 3-4 minutes until they start to soften but remain crisp.
7
Return the beef to the pan and stir in the soy sauce. Cook for an additional 1-2 minutes to allow flavors to meld.
8
Serve immediately, and enjoy your colorful, protein-rich stir-fry.