Crispy Baked Chicken Wings with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Wings with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Wings with Roasted Broccoli and Sweet Potato

Enjoy a savory plate of crispy baked chicken wings paired with lightly roasted broccoli and tender sweet potato. This well-balanced dish offers a satisfying crunch from the wings alongside the natural sweetness of roasted sweet potato and earthy broccoli, making it a delicious and wholesome option for dinner.

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NUTRITION

425kcal
Protein
32.2g
Fat
19.2g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (~120g)

1 cup Broccoli (~150g)

1 small Sweet Potato (~100g)

1 tsp Olive Oil

Seasoning Blend (Salt, Pepper, Paprika, Garlic Powder) to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Pat dry the chicken wings with paper towels. Toss them in olive oil and generously season with salt, pepper, paprika, and garlic powder.

  • 3

    Place the seasoned chicken wings on a baking sheet lined with parchment paper or a silicone mat.

  • 4

    Roast the chicken wings in the preheated oven for about 30-35 minutes, flipping halfway through to ensure even crisping.

  • 5

    While the wings are baking, chop the broccoli into florets and peel and cube the sweet potato.

  • 6

    Toss the broccoli and sweet potato cubes lightly with a drizzle of olive oil, salt, and pepper.

  • 7

    Spread the vegetables on a separate baking sheet and roast in the oven for about 20-25 minutes until tender and slightly charred.

  • 8

    Once both the wings and vegetables are done, plate and serve immediately.

Crispy Baked Chicken Wings with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Wings with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Wings with Roasted Broccoli and Sweet Potato

Enjoy a savory plate of crispy baked chicken wings paired with lightly roasted broccoli and tender sweet potato. This well-balanced dish offers a satisfying crunch from the wings alongside the natural sweetness of roasted sweet potato and earthy broccoli, making it a delicious and wholesome option for dinner.

NUTRITION

425kcal
Protein
32.2g
Fat
19.2g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (~120g)

1 cup Broccoli (~150g)

1 small Sweet Potato (~100g)

1 tsp Olive Oil

Seasoning Blend (Salt, Pepper, Paprika, Garlic Powder) to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Pat dry the chicken wings with paper towels. Toss them in olive oil and generously season with salt, pepper, paprika, and garlic powder.

  • 3

    Place the seasoned chicken wings on a baking sheet lined with parchment paper or a silicone mat.

  • 4

    Roast the chicken wings in the preheated oven for about 30-35 minutes, flipping halfway through to ensure even crisping.

  • 5

    While the wings are baking, chop the broccoli into florets and peel and cube the sweet potato.

  • 6

    Toss the broccoli and sweet potato cubes lightly with a drizzle of olive oil, salt, and pepper.

  • 7

    Spread the vegetables on a separate baking sheet and roast in the oven for about 20-25 minutes until tender and slightly charred.

  • 8

    Once both the wings and vegetables are done, plate and serve immediately.