Name: Creamy Greek Yogurt with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 cup Mixed Berries (148g); 1 oz Slivered Almonds (28g); 1 tbsp Hemp Seeds (10g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt with Fresh Berries

Enjoy a refreshing bowl of creamy nonfat Greek yogurt combined with a vibrant medley of fresh berries, crunchy almonds, and a sprinkle of hemp seeds. This dish is a perfect balance of tangy creaminess, natural sweetness, and a satisfying crunch – ideal whether you're starting your day, refueling post-workout, or enjoying a light meal.

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NUTRITION

Protein

33.3g

Fat

19g

Carbs

36.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 cup Mixed Berries (148g)

1 oz Slivered Almonds (28g)

1 tbsp Hemp Seeds (10g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a bowl.
2
Gently wash and add the mixed berries on top of the yogurt.
3
Sprinkle the slivered almonds evenly over the berries.
4
Finish with a tablespoon of hemp seeds for an extra protein boost and nutritional crunch.
5
Mix lightly if desired, and enjoy immediately.