Name: Cottage Cheese and Berry Protein Bowl with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese (210g); 1/2 cup Blueberries (74g); 1/2 cup Strawberries (83g); 12 chopped Almonds

Cottage Cheese and Berry Protein Bowl with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl with Almonds

Begin your day with a refreshing bowl that combines the creamy texture of low-fat cottage cheese with the natural sweetness of fresh berries, all crowned with a satisfying crunch of almonds. This balanced breakfast is both invigorating and nourishing, designed to fuel your morning routine with a perfect blend of protein and natural antioxidants.

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NUTRITION

Protein

32.1g

Fat

13.5g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (210g)

1/2 cup Blueberries (74g)

1/2 cup Strawberries (83g)

12 chopped Almonds

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PREPARATION

1
Spoon 1 cup of low-fat cottage cheese into a bowl.
2
Gently wash the blueberries and strawberries. Slice the strawberries if not pre-sliced.
3
Add 1/2 cup of blueberries and 1/2 cup of strawberries on top of the cottage cheese.
4
Sprinkle 12 chopped almonds over the bowl for added crunch.
5
Mix lightly if desired, and enjoy immediately.