Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the satisfying balance of lean grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish offers a delightful mix of textures and natural flavors, accented with a hint of olive oil, making it an ideal, healthful lunch option.

Try 7 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with 1 tsp olive oil, a pinch of salt, and pepper, then spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes, stirring halfway through, until tender and slightly charred.

  • 6

    Prepare quinoa according to package instructions if not already cooked. Use about 1/2 cup cooked quinoa per serving.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve while warm for a balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the satisfying balance of lean grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish offers a delightful mix of textures and natural flavors, accented with a hint of olive oil, making it an ideal, healthful lunch option.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with 1 tsp olive oil, a pinch of salt, and pepper, then spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes, stirring halfway through, until tender and slightly charred.

  • 6

    Prepare quinoa according to package instructions if not already cooked. Use about 1/2 cup cooked quinoa per serving.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve while warm for a balanced, nutritious lunch.