Juicy Lean Beef Meatballs with Whole Wheat Spaghetti and Vibrant Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Lean Beef Meatballs with Whole Wheat Spaghetti and Vibrant Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Juicy Lean Beef Meatballs with Whole Wheat Spaghetti and Vibrant Tomato Sauce

Savor a hearty plate of lean beef meatballs served atop a bed of whole wheat spaghetti drenched in a vibrant, homemade tomato sauce. This dish delivers a satisfying blend of savory meat flavors, wholesome grains, and tangy tomato richness, all while fitting perfectly within your protein and calorie goals.

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NUTRITION

405kcal
Protein
31.3g
Fat
9g
Carbs
47.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

2 ounces Whole Wheat Spaghetti (dry)

1/2 cup Tomato Sauce

1 clove Garlic

2 tablespoons Fresh Basil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a mixing bowl, combine the lean ground beef with minced garlic, chopped basil, salt, and pepper. Mix well and form into small meatballs.

  • 3

    Place the meatballs on a baking sheet lined with parchment paper. Bake for 15-18 minutes or until fully cooked through.

  • 4

    While the meatballs are baking, cook the whole wheat spaghetti in boiling water according to package instructions until al dente. Drain and set aside.

  • 5

    In a small saucepan, gently heat the tomato sauce, and add a pinch of salt and pepper. Allow it to simmer for a couple of minutes to enhance the flavor.

  • 6

    Serve the meatballs over the cooked spaghetti and drizzle the warm tomato sauce over the top.

  • 7

    Garnish with additional fresh basil if desired, and enjoy your balanced and flavorful meal.

Juicy Lean Beef Meatballs with Whole Wheat Spaghetti and Vibrant Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Lean Beef Meatballs with Whole Wheat Spaghetti and Vibrant Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Juicy Lean Beef Meatballs with Whole Wheat Spaghetti and Vibrant Tomato Sauce

Savor a hearty plate of lean beef meatballs served atop a bed of whole wheat spaghetti drenched in a vibrant, homemade tomato sauce. This dish delivers a satisfying blend of savory meat flavors, wholesome grains, and tangy tomato richness, all while fitting perfectly within your protein and calorie goals.

NUTRITION

405kcal
Protein
31.3g
Fat
9g
Carbs
47.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

2 ounces Whole Wheat Spaghetti (dry)

1/2 cup Tomato Sauce

1 clove Garlic

2 tablespoons Fresh Basil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a mixing bowl, combine the lean ground beef with minced garlic, chopped basil, salt, and pepper. Mix well and form into small meatballs.

  • 3

    Place the meatballs on a baking sheet lined with parchment paper. Bake for 15-18 minutes or until fully cooked through.

  • 4

    While the meatballs are baking, cook the whole wheat spaghetti in boiling water according to package instructions until al dente. Drain and set aside.

  • 5

    In a small saucepan, gently heat the tomato sauce, and add a pinch of salt and pepper. Allow it to simmer for a couple of minutes to enhance the flavor.

  • 6

    Serve the meatballs over the cooked spaghetti and drizzle the warm tomato sauce over the top.

  • 7

    Garnish with additional fresh basil if desired, and enjoy your balanced and flavorful meal.