Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Coconut Cream

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

A smooth and creamy protein pudding that combines the tang of nonfat Greek yogurt with a subtle hint of vanilla whey, bright mixed berries, and a delightful crunch from chia seeds, all finished with a touch of tropical coconut cream. Enjoy this refreshing dessert that perfectly balances indulgence with nutritious protein-packed ingredients.

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NUTRITION

Protein

42.5g

Fat

8.3g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Coconut Cream

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder, stirring thoroughly until the mixture is smooth.
2
Gently fold in the mixed berries and chia seeds to evenly distribute throughout the pudding.
3
Allow the pudding to rest in the refrigerator for at least 20 minutes to let the chia seeds expand and the flavors meld.
4
Before serving, drizzle the coconut cream on top for a luscious finish.
5
Enjoy this protein-packed dessert chilled for a refreshing treat.