Grilled Pesto Chicken Sandwich with Crisp Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Pesto Chicken Sandwich with Crisp Greens

YOUR SOLIN GENERATED RECIPE

Grilled Pesto Chicken Sandwich with Crisp Greens

Savor the flavors of a perfectly grilled chicken breast layered between slices of hearty whole-grain bread, adorned with a vibrant basil pesto and a crisp mix of fresh greens. This sandwich delivers a satisfying balance of protein and wholesome nutrients with a burst of herby zest in every bite.

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NUTRITION

349kcal
Protein
33.5g
Fat
12.7g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Grain Bread

1 tbsp Basil Pesto

1 cup Mixed Salad Greens

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, toast the whole grain bread slices until they are lightly crispy.

  • 5

    Spread the basil pesto evenly on one side of each bread slice.

  • 6

    Layer the grilled chicken on one slice of bread, then top with mixed salad greens.

  • 7

    Close the sandwich with the second slice of bread, pesto side down, and gently press to hold together.

  • 8

    Slice the sandwich in half if desired and serve immediately.

Grilled Pesto Chicken Sandwich with Crisp Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Pesto Chicken Sandwich with Crisp Greens

YOUR SOLIN GENERATED RECIPE

Grilled Pesto Chicken Sandwich with Crisp Greens

Savor the flavors of a perfectly grilled chicken breast layered between slices of hearty whole-grain bread, adorned with a vibrant basil pesto and a crisp mix of fresh greens. This sandwich delivers a satisfying balance of protein and wholesome nutrients with a burst of herby zest in every bite.

NUTRITION

349kcal
Protein
33.5g
Fat
12.7g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Grain Bread

1 tbsp Basil Pesto

1 cup Mixed Salad Greens

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, toast the whole grain bread slices until they are lightly crispy.

  • 5

    Spread the basil pesto evenly on one side of each bread slice.

  • 6

    Layer the grilled chicken on one slice of bread, then top with mixed salad greens.

  • 7

    Close the sandwich with the second slice of bread, pesto side down, and gently press to hold together.

  • 8

    Slice the sandwich in half if desired and serve immediately.