YOUR SOLIN GENERATED RECIPE
Crispy Chicken Schnitzel with Garlic Sautéed Green Beans and Mashed Pumpkin
Enjoy a savory dinner featuring a tender, oven-crisp chicken schnitzel paired with garlic-sautéed green beans and creamy mashed pumpkin, topped with a perfectly fried egg for an extra protein boost. This dish offers a delightful mix of textures and flavors that make for a satisfying, balanced meal.
INGREDIENTS
210g Chicken Schnitzel
100g Fresh Green Beans
100g Mashed Pumpkin
1 Egg (fried)
1 clove Garlic
0.5 tablespoon Olive Oil
Salt and Pepper to taste
PREPARATION
Preheat your oven to 400°F if additional crisping of the chicken schnitzel is needed. Alternatively, use pre-cooked schnitzel.
Heat a non-stick skillet over medium heat and add 0.5 tablespoon of olive oil.
Add minced garlic to the oil and sauté for about 30 seconds until fragrant.
Toss the fresh green beans in the skillet with the garlic, seasoning with a pinch of salt and pepper, and sauté for 4-5 minutes until they are tender-crisp.
In a separate small pot, heat the mashed pumpkin until warmed through. Season lightly with salt and pepper.
If the chicken schnitzel needs additional crisping, place it in the oven on a baking sheet for 5-7 minutes. Otherwise, reheat gently in a skillet.
In another pan, fry the egg to your preference (sunny-side up is recommended) and season with a little salt and pepper.
Plate the dish with a serving of chicken schnitzel, a side of garlic-sautéed green beans, and a portion of mashed pumpkin. Top the schnitzel with the fried egg.
Serve immediately and enjoy your meal.