Name: Silky Protein Fruit Yogurt Bowl with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-Fat Greek Yogurt; 1 scoop (30g) Vanilla Whey Protein Isolate; 100g Mixed Berries; 50g Unsweetened Pumpkin Puree; 1 tbsp Chia Seeds; 1 tsp Honey

Silky Protein Fruit Yogurt Bowl with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Fruit Yogurt Bowl with Mixed Berries

Enjoy a luscious dessert bowl featuring velvety non-fat Greek yogurt blended with a scoop of vanilla whey protein isolate, crowned with a vibrant mix of fresh berries and a hint of pumpkin puree. Topped with chia seeds and a drizzle of honey, this bowl provides a perfect balance of indulgence and nutrition while hitting your protein and calorie targets.

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NUTRITION

Protein

48.5g

Fat

5.3g

Carbs

34.7g

SERVINGS

1 serving

INGREDIENTS

200g Non-Fat Greek Yogurt

1 scoop (30g) Vanilla Whey Protein Isolate

100g Mixed Berries

50g Unsweetened Pumpkin Puree

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a medium bowl, mix together the non-fat Greek yogurt and vanilla whey protein isolate until well combined and silky smooth.
2
Gently fold in the unsweetened pumpkin puree, ensuring it is evenly distributed throughout the yogurt mixture.
3
Layer the mixture into a serving bowl and top with the fresh mixed berries.
4
Sprinkle one tablespoon of chia seeds over the berries for a nutritious crunch.
5
Finish with a light drizzle of honey to enhance the natural sweetness and flavor.
6
Serve immediately and enjoy your protein-packed, flavorful dessert bowl.