Creamy Cinnamon Swirl Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cinnamon Swirl Protein Oats

YOUR SOLIN GENERATED RECIPE

Creamy Cinnamon Swirl Protein Oats

Start your day (or enjoy a wholesome lunch/dinner) with these Creamy Cinnamon Swirl Protein Oats that blend hearty rolled oats, smooth Greek yogurt, and a boost of protein powder. A delightful swirl of cinnamon and honey elevates the flavor, while almond milk and chia seeds add creaminess and texture. Every spoonful delivers a perfect balance of sweet spice and satisfying creaminess, making it an energizing meal for any time of day.

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NUTRITION

442kcal
Protein
42.1g
Fat
10.5g
Carbs
47.6g

SERVINGS

1 serving

INGREDIENTS

½ cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

½ cup Non-fat Greek Yogurt (100g)

1 tbsp Chia Seeds (12g)

1 tsp Ground Cinnamon (2.6g)

1 tsp Honey (7g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat while stirring occasionally until the oats soften, about 5 minutes.

  • 2

    Remove the saucepan from heat and stir in the Greek yogurt and protein powder until well combined, ensuring a creamy texture.

  • 3

    In a separate small bowl, mix the ground cinnamon and honey to form a swirl mixture.

  • 4

    Transfer the oatmeal into a serving bowl. Drizzle the cinnamon-honey mixture over the top and gently fold it in to create a beautiful swirl effect.

  • 5

    Sprinkle the chia seeds over the oatmeal for added texture and nutritional boost.

  • 6

    Serve immediately and enjoy this warming, protein-packed meal any time of day.

Creamy Cinnamon Swirl Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cinnamon Swirl Protein Oats

YOUR SOLIN GENERATED RECIPE

Creamy Cinnamon Swirl Protein Oats

Start your day (or enjoy a wholesome lunch/dinner) with these Creamy Cinnamon Swirl Protein Oats that blend hearty rolled oats, smooth Greek yogurt, and a boost of protein powder. A delightful swirl of cinnamon and honey elevates the flavor, while almond milk and chia seeds add creaminess and texture. Every spoonful delivers a perfect balance of sweet spice and satisfying creaminess, making it an energizing meal for any time of day.

NUTRITION

442kcal
Protein
42.1g
Fat
10.5g
Carbs
47.6g

SERVINGS

1 serving

INGREDIENTS

½ cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

½ cup Non-fat Greek Yogurt (100g)

1 tbsp Chia Seeds (12g)

1 tsp Ground Cinnamon (2.6g)

1 tsp Honey (7g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat while stirring occasionally until the oats soften, about 5 minutes.

  • 2

    Remove the saucepan from heat and stir in the Greek yogurt and protein powder until well combined, ensuring a creamy texture.

  • 3

    In a separate small bowl, mix the ground cinnamon and honey to form a swirl mixture.

  • 4

    Transfer the oatmeal into a serving bowl. Drizzle the cinnamon-honey mixture over the top and gently fold it in to create a beautiful swirl effect.

  • 5

    Sprinkle the chia seeds over the oatmeal for added texture and nutritional boost.

  • 6

    Serve immediately and enjoy this warming, protein-packed meal any time of day.