Savory Ground Turkey with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey with Crispy Roasted Broccoli

Enjoy a hearty yet light meal featuring savory ground turkey paired with perfectly roasted, crispy broccoli. Enhanced with a drizzle of olive oil and a hint of garlic, this dish delivers a comforting balance of protein and wholesome vegetables, making it an ideal choice for a nutritious dinner.

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NUTRITION

325kcal
Protein
30g
Fat
18.9g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (142g)

2 cups Broccoli (2 x 91g = 182g)

1 tbsp Olive Oil (14g)

1/2 tsp Garlic Powder (1.5g)

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    On a baking sheet, toss the broccoli florets with olive oil, garlic powder, salt, and pepper until evenly coated.

  • 3

    Spread the broccoli in a single layer on the baking sheet and roast for 15-20 minutes until the edges are crispy and the stems are tender.

  • 4

    While the broccoli roasts, heat a non-stick skillet over medium heat.

  • 5

    Add the ground turkey to the skillet, seasoning with a pinch of salt and pepper, and cook until browned and cooked through, breaking it apart with a spatula as it cooks.

  • 6

    Once the turkey is fully cooked, remove it from heat and combine with the roasted broccoli or serve the turkey topped with the broccoli on the side.

  • 7

    Optionally, finish with an extra drizzle of olive oil or a squeeze of lemon juice for added brightness.

Savory Ground Turkey with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey with Crispy Roasted Broccoli

Enjoy a hearty yet light meal featuring savory ground turkey paired with perfectly roasted, crispy broccoli. Enhanced with a drizzle of olive oil and a hint of garlic, this dish delivers a comforting balance of protein and wholesome vegetables, making it an ideal choice for a nutritious dinner.

NUTRITION

325kcal
Protein
30g
Fat
18.9g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (142g)

2 cups Broccoli (2 x 91g = 182g)

1 tbsp Olive Oil (14g)

1/2 tsp Garlic Powder (1.5g)

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    On a baking sheet, toss the broccoli florets with olive oil, garlic powder, salt, and pepper until evenly coated.

  • 3

    Spread the broccoli in a single layer on the baking sheet and roast for 15-20 minutes until the edges are crispy and the stems are tender.

  • 4

    While the broccoli roasts, heat a non-stick skillet over medium heat.

  • 5

    Add the ground turkey to the skillet, seasoning with a pinch of salt and pepper, and cook until browned and cooked through, breaking it apart with a spatula as it cooks.

  • 6

    Once the turkey is fully cooked, remove it from heat and combine with the roasted broccoli or serve the turkey topped with the broccoli on the side.

  • 7

    Optionally, finish with an extra drizzle of olive oil or a squeeze of lemon juice for added brightness.