Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome, balanced lunch featuring tender grilled chicken, nutty quinoa, and perfectly roasted broccoli with a hint of olive oil and creamy avocado. This dish provides a delightful mix of textures and flavors while keeping your macros in check.

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NUTRITION

394kcal
Protein
34.5g
Fat
15.1g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

1/4 portion Avocado

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Pat the chicken breast dry and season lightly with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest before slicing.

  • 4

    Meanwhile, cook quinoa according to package instructions until fluffy.

  • 5

    Toss broccoli with olive oil, salt, and pepper. Roast in a preheated 400°F oven for about 15 minutes until tender and slightly crispy.

  • 6

    Plate the dish with a serving of quinoa, top with sliced grilled chicken, add the roasted broccoli, and finish with a few slices of avocado on the side.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome, balanced lunch featuring tender grilled chicken, nutty quinoa, and perfectly roasted broccoli with a hint of olive oil and creamy avocado. This dish provides a delightful mix of textures and flavors while keeping your macros in check.

NUTRITION

394kcal
Protein
34.5g
Fat
15.1g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

1/4 portion Avocado

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Pat the chicken breast dry and season lightly with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest before slicing.

  • 4

    Meanwhile, cook quinoa according to package instructions until fluffy.

  • 5

    Toss broccoli with olive oil, salt, and pepper. Roast in a preheated 400°F oven for about 15 minutes until tender and slightly crispy.

  • 6

    Plate the dish with a serving of quinoa, top with sliced grilled chicken, add the roasted broccoli, and finish with a few slices of avocado on the side.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch.