Protein-Packed Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Overnight Oats

A refreshing and satisfying overnight oats recipe loaded with protein and bursting with mixed berries. Creamy Greek yogurt, a hint of protein powder, and a sprinkle of chia seeds combine with oats and almond milk to create a versatile meal perfect for breakfast, lunch, or dinner, delivering a balanced blend of macronutrients to fuel your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

455kcal
Protein
40.5g
Fat
11.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Old-Fashioned Rolled Oats

1 cup Unsweetened Almond Milk

1/2 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Protein Powder

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium-sized bowl or a jar with a lid, combine the rolled oats and almond milk.

  • 2

    Stir in the nonfat Greek yogurt and vanilla protein powder until well mixed.

  • 3

    Fold in the mixed berries and sprinkle the chia seeds on top.

  • 4

    Cover the bowl or jar and refrigerate overnight (or for at least 6 hours) to allow the oats and chia seeds to soften and absorb the liquids.

  • 5

    In the morning, give the mixture a good stir and enjoy your protein-packed overnight oats as a healthy, balanced meal.

Protein-Packed Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Overnight Oats

A refreshing and satisfying overnight oats recipe loaded with protein and bursting with mixed berries. Creamy Greek yogurt, a hint of protein powder, and a sprinkle of chia seeds combine with oats and almond milk to create a versatile meal perfect for breakfast, lunch, or dinner, delivering a balanced blend of macronutrients to fuel your day.

NUTRITION

455kcal
Protein
40.5g
Fat
11.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Old-Fashioned Rolled Oats

1 cup Unsweetened Almond Milk

1/2 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Protein Powder

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

PREPARATION

  • 1

    In a medium-sized bowl or a jar with a lid, combine the rolled oats and almond milk.

  • 2

    Stir in the nonfat Greek yogurt and vanilla protein powder until well mixed.

  • 3

    Fold in the mixed berries and sprinkle the chia seeds on top.

  • 4

    Cover the bowl or jar and refrigerate overnight (or for at least 6 hours) to allow the oats and chia seeds to soften and absorb the liquids.

  • 5

    In the morning, give the mixture a good stir and enjoy your protein-packed overnight oats as a healthy, balanced meal.