Name: Grilled Chicken Breast with Crunchy Cabbage Slaw and Yogurt Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1 cup shredded Green Cabbage; 1/2 cup shredded Carrot; 3 tbsp Nonfat Greek Yogurt; 1.5 tsp Olive Oil; 1 tbsp Lemon Juice; 1 tsp Fresh Dill; Salt & Pepper to taste

Grilled Chicken Breast with Crunchy Cabbage Slaw and Yogurt Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw and Yogurt Dressing

Savor the taste of perfectly grilled chicken breast paired with a refreshing crunch of cabbage slaw, accented with lightly shredded carrots and a tangy, creamy yogurt dressing. This lunch dish strikes a delightful balance of lean protein and crisp vegetables, finished with a hint of lemon and dill for a burst of flavor.

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NUTRITION

Protein

45.8g

Fat

9.6g

Carbs

19.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup shredded Green Cabbage

1/2 cup shredded Carrot

3 tbsp Nonfat Greek Yogurt

1.5 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Fresh Dill

Salt & Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat and lightly oil the surface.
2
Season the chicken breast with salt and pepper, and grill for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.
3
While the chicken is grilling, prepare the slaw by combining shredded cabbage and carrot in a large bowl.
4
In a small bowl, mix the nonfat Greek yogurt, olive oil, lemon juice, and fresh dill to create the dressing. Adjust salt and pepper to taste.
5
Pour the dressing over the cabbage slaw and toss to coat evenly.
6
Slice the grilled chicken breast and serve atop or alongside the crunchy cabbage slaw.