Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli, all lightly enhanced with a drizzle of olive oil for a hint of richness.

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NUTRITION

413kcal
Protein
42.7g
Fat
13.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup broccoli

1/2 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken cooks, preheat the oven to 425°F for the broccoli.

  • 5

    Toss the broccoli in olive oil, salt, and pepper, spreading evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli.

  • 9

    Drizzle any remaining olive oil over the broccoli if desired and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli, all lightly enhanced with a drizzle of olive oil for a hint of richness.

NUTRITION

413kcal
Protein
42.7g
Fat
13.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup broccoli

1/2 tbsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken cooks, preheat the oven to 425°F for the broccoli.

  • 5

    Toss the broccoli in olive oil, salt, and pepper, spreading evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli.

  • 9

    Drizzle any remaining olive oil over the broccoli if desired and serve immediately.