Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Plain Nonfat Greek Yogurt; 30g Chocolate Protein Powder (1 scoop); 1 tbsp Unsweetened Cocoa Powder; 1/4 cup Unsweetened Almond Milk; 1/2 tbsp Chia Seeds; 1/4 Ripe Avocado

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Indulge in a rich and velvety chocolate pudding that is both indulgent and nourishing. Creamy Greek yogurt meets a chocolate protein blend to create a dessert that's silky smooth and satisfyingly decadent, offering a perfect end to your meal while supporting your fitness goals.

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NUTRITION

Protein

42.3g

Fat

12.1g

Carbs

19.3g

SERVINGS

1 serving

INGREDIENTS

150g Plain Nonfat Greek Yogurt

30g Chocolate Protein Powder (1 scoop)

1 tbsp Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

1/2 tbsp Chia Seeds

1/4 Ripe Avocado

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PREPARATION

1
In a blender, combine the Greek yogurt and chocolate protein powder until smooth.
2
Add the unsweetened cocoa powder, unsweetened almond milk, and blend briefly again.
3
Scoop in the ripe avocado and blend until the mixture is creamy and silky. If you prefer a bit of texture, you can lightly mash the avocado before adding.
4
Stir in the chia seeds by hand to evenly distribute them without over-blending.
5
Transfer the pudding to a serving bowl and refrigerate for at least 30 minutes to allow the flavors to meld and the pudding to thicken.
6
Serve chilled and enjoy your decadent, yet nutritious, chocolate protein pudding.