Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Enjoy a light yet filling breakfast scramble featuring fluffy egg whites, savory lean turkey, and fresh spinach paired with perfectly roasted sweet potato cubes. This dish delivers a balanced blend of protein and wholesome carbohydrates to fuel your morning.

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NUTRITION

392kcal
Protein
35.5g
Fat
7.9g
Carbs
43.1g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

2 ounces lean ground turkey

1 cup fresh spinach

200 grams sweet potato

1 teaspoon olive oil

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PREPARATION

  • 1

    Preheat your oven to 400°F. Peel and dice the sweet potato into small cubes, toss with a pinch of salt and a drizzle of olive oil, and spread out on a baking sheet.

  • 2

    Roast the sweet potato for 20-25 minutes or until tender and lightly caramelized.

  • 3

    While the sweet potato roasts, heat a non-stick skillet over medium heat. Add the lean ground turkey and cook until just browned, breaking it up into small pieces.

  • 4

    Add the fresh spinach to the skillet and stir until it wilts, then pour in the egg whites.

  • 5

    Cook the mixture gently, stirring occasionally, until the egg whites are fully set and the scramble is heated through.

  • 6

    Plate the turkey spinach scramble alongside the roasted sweet potato and serve immediately.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Enjoy a light yet filling breakfast scramble featuring fluffy egg whites, savory lean turkey, and fresh spinach paired with perfectly roasted sweet potato cubes. This dish delivers a balanced blend of protein and wholesome carbohydrates to fuel your morning.

NUTRITION

392kcal
Protein
35.5g
Fat
7.9g
Carbs
43.1g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

2 ounces lean ground turkey

1 cup fresh spinach

200 grams sweet potato

1 teaspoon olive oil

PREPARATION

  • 1

    Preheat your oven to 400°F. Peel and dice the sweet potato into small cubes, toss with a pinch of salt and a drizzle of olive oil, and spread out on a baking sheet.

  • 2

    Roast the sweet potato for 20-25 minutes or until tender and lightly caramelized.

  • 3

    While the sweet potato roasts, heat a non-stick skillet over medium heat. Add the lean ground turkey and cook until just browned, breaking it up into small pieces.

  • 4

    Add the fresh spinach to the skillet and stir until it wilts, then pour in the egg whites.

  • 5

    Cook the mixture gently, stirring occasionally, until the egg whites are fully set and the scramble is heated through.

  • 6

    Plate the turkey spinach scramble alongside the roasted sweet potato and serve immediately.