Crispy Baked Chicken with Sweet and Spicy Glaze and Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Sweet and Spicy Glaze and Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Sweet and Spicy Glaze and Roasted Green Beans

Enjoy tender, oven-baked chicken breast with a sticky sweet and spicy glaze that perfectly complements the fresh crunch of roasted green beans. This dish delivers a satisfying balance of flavors and textures, making it a light yet fulfilling meal ideal for dinner.

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NUTRITION

346kcal
Protein
37.7g
Fat
8.8g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 tablespoon Honey

1 teaspoon Sriracha

1 clove Garlic

1 teaspoon Fresh Ginger

1 cup Green Beans

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine honey, sriracha, minced garlic, and grated ginger to create the sweet and spicy glaze.

  • 3

    Place the chicken breast on a lined baking tray and season both sides with salt and pepper.

  • 4

    Brush the chicken generously with the glaze.

  • 5

    Bake the chicken in the preheated oven for 20-25 minutes, or until cooked through and the exterior is slightly crispy.

  • 6

    While the chicken is baking, toss the green beans with olive oil, salt, and pepper on a separate baking sheet.

  • 7

    Roast the green beans in the oven for about 15 minutes, until tender and slightly charred.

  • 8

    Once both the chicken and green beans are ready, serve them together on a plate. Optionally, drizzle any remaining glaze over the chicken for extra flavor.

Crispy Baked Chicken with Sweet and Spicy Glaze and Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Sweet and Spicy Glaze and Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Sweet and Spicy Glaze and Roasted Green Beans

Enjoy tender, oven-baked chicken breast with a sticky sweet and spicy glaze that perfectly complements the fresh crunch of roasted green beans. This dish delivers a satisfying balance of flavors and textures, making it a light yet fulfilling meal ideal for dinner.

NUTRITION

346kcal
Protein
37.7g
Fat
8.8g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 tablespoon Honey

1 teaspoon Sriracha

1 clove Garlic

1 teaspoon Fresh Ginger

1 cup Green Beans

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine honey, sriracha, minced garlic, and grated ginger to create the sweet and spicy glaze.

  • 3

    Place the chicken breast on a lined baking tray and season both sides with salt and pepper.

  • 4

    Brush the chicken generously with the glaze.

  • 5

    Bake the chicken in the preheated oven for 20-25 minutes, or until cooked through and the exterior is slightly crispy.

  • 6

    While the chicken is baking, toss the green beans with olive oil, salt, and pepper on a separate baking sheet.

  • 7

    Roast the green beans in the oven for about 15 minutes, until tender and slightly charred.

  • 8

    Once both the chicken and green beans are ready, serve them together on a plate. Optionally, drizzle any remaining glaze over the chicken for extra flavor.