Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Isolate; 1 cup Mixed Berries; 1 tbsp Honey; 1 tbsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luscious, velvety dessert that combines creamy nonfat Greek yogurt with a hint of whey protein for added muscle support, mixed berries for a burst of freshness, a drizzle of honey for natural sweetness, and chia seeds for an extra touch of texture and fiber. Enjoy a dessert that satisfies your sweet cravings while keeping your nutritional goals in check.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38g

Fat

Carbs

49g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate

1 cup Mixed Berries

1 tbsp Honey

1 tbsp Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the Greek yogurt and whey protein isolate. Stir vigorously until the protein powder is fully incorporated and the mixture is smooth.
2
Gently fold in the mixed berries, ensuring an even distribution without breaking up the berries too much.
3
Drizzle in the honey and sprinkle the chia seeds on top. Lightly stir to mix the flavors while maintaining some texture.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to absorb some moisture and enhance the mousse-like consistency.
5
Serve chilled and enjoy this silky, protein-packed dessert.