Grilled Herb Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Herb Lamb Chops

YOUR SOLIN GENERATED RECIPE

Grilled Herb Lamb Chops

Savor the rich flavor of grilled lamb chops infused with fresh herbs and garlic, served with a light, refreshing Greek yogurt tzatziki. This dish features succulent, perfectly grilled lamb enhanced by aromatic rosemary and thyme, balanced by a cool, tangy dip that elevates the flavor profile for a satisfying meal.

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NUTRITION

398kcal
Protein
36.5g
Fat
26.5g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lamb Chop

1 tsp Olive Oil

1 Garlic Clove

1 Tbsp Fresh Rosemary

1 Tbsp Fresh Thyme

1 Tbsp Fresh Lemon Juice

1/4 cup Plain Nonfat Greek Yogurt

Salt and Pepper to taste

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PREPARATION

  • 1

    In a small bowl, mix olive oil, minced garlic, chopped rosemary, chopped thyme, lemon juice, salt, and pepper to create a marinade.

  • 2

    Rub the marinade over the lamb chop, ensuring it is well coated. Let it marinate for at least 20 minutes at room temperature.

  • 3

    Preheat the grill to medium-high heat.

  • 4

    Grill the lamb chop for about 4-5 minutes per side for medium doneness, adjusting the time based on your preferred level of doneness.

  • 5

    While the lamb is grilling, prepare the tzatziki by stirring the Greek yogurt with a pinch of salt and a drizzle of lemon juice.

  • 6

    Once the lamb chop is cooked to your liking, remove it from the grill and let it rest for a few minutes.

  • 7

    Serve the grilled lamb chop alongside the yogurt tzatziki as a refreshing dip.

Grilled Herb Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Herb Lamb Chops

YOUR SOLIN GENERATED RECIPE

Grilled Herb Lamb Chops

Savor the rich flavor of grilled lamb chops infused with fresh herbs and garlic, served with a light, refreshing Greek yogurt tzatziki. This dish features succulent, perfectly grilled lamb enhanced by aromatic rosemary and thyme, balanced by a cool, tangy dip that elevates the flavor profile for a satisfying meal.

NUTRITION

398kcal
Protein
36.5g
Fat
26.5g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lamb Chop

1 tsp Olive Oil

1 Garlic Clove

1 Tbsp Fresh Rosemary

1 Tbsp Fresh Thyme

1 Tbsp Fresh Lemon Juice

1/4 cup Plain Nonfat Greek Yogurt

Salt and Pepper to taste

PREPARATION

  • 1

    In a small bowl, mix olive oil, minced garlic, chopped rosemary, chopped thyme, lemon juice, salt, and pepper to create a marinade.

  • 2

    Rub the marinade over the lamb chop, ensuring it is well coated. Let it marinate for at least 20 minutes at room temperature.

  • 3

    Preheat the grill to medium-high heat.

  • 4

    Grill the lamb chop for about 4-5 minutes per side for medium doneness, adjusting the time based on your preferred level of doneness.

  • 5

    While the lamb is grilling, prepare the tzatziki by stirring the Greek yogurt with a pinch of salt and a drizzle of lemon juice.

  • 6

    Once the lamb chop is cooked to your liking, remove it from the grill and let it rest for a few minutes.

  • 7

    Serve the grilled lamb chop alongside the yogurt tzatziki as a refreshing dip.