YOUR SOLIN GENERATED RECIPE
Creamy High Protein Overnight Oats
Indulge in these velvety overnight oats that blend the wholesome goodness of rolled oats, Greek yogurt, and a scoop of whey protein with a touch of almond milk and chia seeds. Each spoonful offers a satisfying mix of creamy texture and a burst of fresh blueberries, providing you with a delightful start to your day or a balanced meal any time.
INGREDIENTS
1/2 cup rolled oats
1/2 cup nonfat Greek yogurt
1 scoop whey protein isolate
1 cup unsweetened almond milk
1 tbsp chia seeds
1/4 cup blueberries
PREPARATION
In a medium sized bowl or mason jar, combine the rolled oats, nonfat Greek yogurt, and whey protein isolate.
Pour in the unsweetened almond milk, and stir well to ensure that the protein powder is fully incorporated.
Mix in the chia seeds, then gently fold in the blueberries.
Cover the bowl or jar tightly and let it rest in the fridge overnight (at least 6 hours) to allow the oats and chia seeds to absorb the liquid.
In the morning, stir the mixture to redistribute the ingredients and enjoy your creamy, high-protein overnight oats.