Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 2 teaspoons Honey; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light yet satisfying dessert that combines smooth, protein-packed Greek yogurt with a gentle boost from vanilla whey and the natural sweetness of mixed berries and honey. Finished with a sprinkle of chia seeds for a delightful texture contrast, this mousse is a refreshing treat perfect for ending your day on a healthy note.

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NUTRITION

Protein

40.5g

Fat

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

2 teaspoons Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a mixing bowl, combine the Greek yogurt and vanilla whey protein powder until smooth and fully blended.
2
Gently fold in the mixed berries, reserving a few to garnish on top if desired.
3
Drizzle in the honey and sprinkle chia seeds throughout the mixture, stirring lightly to combine.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.
5
Serve chilled, garnished with the reserved berries, and enjoy your silky, protein-packed dessert.