Creamy Lemon Herb Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon Herb Chicken Salad

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Herb Chicken Salad

Enjoy a vibrant and refreshing chicken salad bursting with lemon zest and fresh herbs. Tender chicken breast is combined with creamy nonfat Greek yogurt and ripe avocado, resulting in a delightful balance of tangy, creamy, and herbaceous flavors. Perfect for a light yet satisfying meal any time of the day.

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NUTRITION

368kcal
Protein
34.5g
Fat
21g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Nonfat Greek Yogurt

1 stalk Celery

1 tablespoon Lemon Juice

1 teaspoon Olive Oil

1/2 medium Avocado

1 tablespoon Fresh Dill

Salt and Pepper to taste

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PREPARATION

  • 1

    Start by poaching or grilling the chicken breast until fully cooked. Allow it to cool before dicing into bite-sized pieces.

  • 2

    In a medium bowl, combine the nonfat Greek yogurt, lemon juice, olive oil, and chopped fresh dill. Stir well to create the creamy dressing.

  • 3

    Add the diced chicken, chopped celery, and diced avocado to the bowl. Gently fold the ingredients to coat them evenly with the dressing.

  • 4

    Season with salt and pepper to taste. Adjust the lemon juice or dill if you desire extra tang or herbal freshness.

  • 5

    Serve the salad on its own, over a bed of greens, or in a whole grain wrap for a satisfying meal.

Creamy Lemon Herb Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon Herb Chicken Salad

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Herb Chicken Salad

Enjoy a vibrant and refreshing chicken salad bursting with lemon zest and fresh herbs. Tender chicken breast is combined with creamy nonfat Greek yogurt and ripe avocado, resulting in a delightful balance of tangy, creamy, and herbaceous flavors. Perfect for a light yet satisfying meal any time of the day.

NUTRITION

368kcal
Protein
34.5g
Fat
21g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Nonfat Greek Yogurt

1 stalk Celery

1 tablespoon Lemon Juice

1 teaspoon Olive Oil

1/2 medium Avocado

1 tablespoon Fresh Dill

Salt and Pepper to taste

PREPARATION

  • 1

    Start by poaching or grilling the chicken breast until fully cooked. Allow it to cool before dicing into bite-sized pieces.

  • 2

    In a medium bowl, combine the nonfat Greek yogurt, lemon juice, olive oil, and chopped fresh dill. Stir well to create the creamy dressing.

  • 3

    Add the diced chicken, chopped celery, and diced avocado to the bowl. Gently fold the ingredients to coat them evenly with the dressing.

  • 4

    Season with salt and pepper to taste. Adjust the lemon juice or dill if you desire extra tang or herbal freshness.

  • 5

    Serve the salad on its own, over a bed of greens, or in a whole grain wrap for a satisfying meal.