Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

A satisfying and nutrient-rich lunch featuring perfectly grilled chicken breast paired with vibrant, roasted broccoli and fluffy quinoa. This meal balances lean protein with complex carbohydrates and a touch of heart-healthy fats, delivering a colorful plate that's as appealing to your palate as it is to your fitness goals.

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NUTRITION

442kcal
Protein
42.7g
Fat
7.8g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (grilled)

1 cup Cooked Quinoa

1 cup Roasted Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa by rinsing it thoroughly and cooking according to package directions until fluffy.

  • 5

    Toss the broccoli with a small amount of olive oil, salt, and pepper. Roast it in a preheated oven at 425°F for about 15 minutes or until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy a balanced, nutrient-packed meal.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

A satisfying and nutrient-rich lunch featuring perfectly grilled chicken breast paired with vibrant, roasted broccoli and fluffy quinoa. This meal balances lean protein with complex carbohydrates and a touch of heart-healthy fats, delivering a colorful plate that's as appealing to your palate as it is to your fitness goals.

NUTRITION

442kcal
Protein
42.7g
Fat
7.8g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (grilled)

1 cup Cooked Quinoa

1 cup Roasted Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa by rinsing it thoroughly and cooking according to package directions until fluffy.

  • 5

    Toss the broccoli with a small amount of olive oil, salt, and pepper. Roast it in a preheated oven at 425°F for about 15 minutes or until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy a balanced, nutrient-packed meal.